1 Peter 2:1-5
Therefore, rid yourselves of all malice and all deceit, hypocrisy, envy, and slander of every kind. Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation, now that you have tasted that the Lord is good. As you come to him, the living Stone--rejected by men but chosen by God and precious to him-- you also, like living stones, are being built into a spiritual house to be a holy priesthood, offering spiritual sacrifices acceptable to God through Jesus Christ.
There's an old adage one may hear from time to time "If it ain't broke don't fix it". On the most part this means do not mess with something that is working. True . But if a situation arises and it is required that a soul be mended. That a broken heart be healed. That the broken pieces be put back together again. We have to call on our Lord Savior Jesus Christ. We have to shout out to God that we just can't take it anymore. That the only one that can help are the two previously mentioned. Let no weapons be formed against you. These burdens have to be sat down. They are too heavy to carry alone. Let go and Let God.