Isaiah 40:31 But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
This is a powerful verse. It breaks down to transferring your hope, keeping your faith. Not getting tired of waiting. Being strong. Trusting. All in the Lord. That is all that is needed in life. When they say wait on him. Do so. God is AWESOME!
When those flames surround you, shake it off. You are a child of God. Own that!