There are things in this world that are physically seen and felt. Smelled and tasted. However we are not one dimensional creatures. God did not make us to just be physical sensors. We have souls. We have minds to think. We have an inner spirit. It is so very important to understand that there must be a balance between all. When either system is in fluxed or deprived the other (system) over compensates. This is how arguments escalate. This is how happiness expressed comes about. The key to it all is Wisdom and Understanding. This is a universal choice. A great deterrent to any out of balance situation.There is always a calm before any storm. That is the time to think and pray. And pray not only that you survive the storm but that your wisdom and understanding, which is a gift from God more valuable then silver and gold see you through.
Proverbs 4:7 Getting wisdom is the wisest thing you can do! And whatever else you do, develop good judgment.